Here are a few of the videos that feature Roger on the CrossFit.com home page. Shoulder Roll Demo Introduction to the Headstand Forward Roll Preparing for a Handstand Developing a Handstand Handstand Games Cartwheel Hollow Position Discussion 2009 Nor Cal Qualifier Highlights Video 1 2009 Nor Cal Qualifier Highlights Video 2 2009 Nor Cal Qualifier Highlights Video 3
