CrossFit Trainer's Gymnastics Seminar

Brief summary: Trainer focused seminar on key gymnastics elements

Details: Spend 3 hours with Roger Harrell, founder of the CrossFit Gymnastics Certification program, learning how to properly teach gymnastics fundamentals in a CrossFit program. Detailed progressions will be covered. Key safety concerns will be addressed specifically geared towards teaching gymnastics movements to adults.


This seminar is coupled with the Athlete's Gymnastics Session. Member cost for both athlete's and trainer's seminar is $90, non-member cost is $100.

Call: (415) 250-9710 to sign up. This seminar is being limited to 20 participants so sign up early to ensure a spot. This price will hold up until 10 days prior to the event at which time the event cost goes to $90.

Start Time: Nov 7, 2009 09:00AM

End Time: Nov 7, 2009 12:00PM

Event Location: CrossFit Marin

Member cost: $70.00
Nonmember cost: $75.00