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Through the Crossfit program I am in the best shape of my life - and I am 47 years old! Plus I am having fun getting fit. I am stronger, more flexible, and more agile. A year ago I felt "creaky." No... - Dieter Zander
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Posts Tagged ‘warrior’

Shane Daniels & Andres De La Rosa @ American Ninja Warrior August 2010 Open Tryouts

Saturday, August 14th, 2010

Hey guys, well here it is.  Another master-piece from Edgar Yudkevich.  Some of his videos really suck, and some are absolutely amazing.  (He made the “What is CrossFit Marin” video, which is like our official commercial that is featured on our home page.)  This one floored me.   Awesome work, Edgar! 

This video features Shane Daniels, former CFM parkour coach turned stunt-man and professional traceur.   You’ll may recognize him from the “What is CrossFit Marin” video.  He is coaching Gloria and Jill on shoulder rolls and does a wicked wall flip on the green screen in the big studio.  This was our run in the American Ninja Warrior preliminaries.  There were about 250-300 contestants who competed on the first day.  Only 30 made it to the second day.  I was in 25th right after my run, but then about 7 guys posted faster times than me and I ended 32nd.   I was rather conscientious about regaining my climber’s grip strength and control going into the competition, but instead my undoing was my knee injury.  It affected me on the wall run and I was paying more attention to my knee than to my wall run technique.  Missing the first one snapped me back into focus, but I lost a few valuable seconds that would have kept me in the winner’s circle.  It’s painful to even think about it.  I think I’ve found my new sport.  I like Sasuke more than anything I’ve ever tried.  Damn Japanese!  Wow.  I want to thank G-4 and the production company that ran the show for putting on such a spectacular and well-run event at Venice Beach.  I have some footage of the finalists as well as the Japanese Sasuke All-Stars playing, goofing-off and training on day two.  (I was invited back officially as the 2nd alternate, but everyone showed up.  Is it bad if I thought of turning off my friend Shane’s alarm the next moring and slashing his tires but didn’t actually do it?   If Shane and Adam hadn’t shown up, that would have put me in the finals.  =P  Maybe I should have just tied them both up and left them at Shane’s apartment until Monday.  )

No, seriously, I don’t want anything more than for Shane-Dog to win the whole thing this year.  That would be the sweetest dream!  More on Sasuke and American Ninja Warrior next week.  In the meantime, here’s the actual footage:

Those runs make the course look a little easier than it is.  Here is a more typical cross-section of runs:

Here’s another guy that had a successful run and was on the “bubble”, or in 30th place and Shane was actually the guy who finally bumped him off.  I was after Shane, and my time would have beat his as well.  Shane was at about 55 seconds while mine was at about 1:10.  If I had hit the wall run on the first attempt I would have probably been at about 58 or so.  I’m posting these because this was my position at the end of the day.  I’m almost certain to get some air time on G-4 since I was one of the last contestants to get bumped off.

Here is when he returns in day 2.  I like this guys attitude, he’s great.  Go taekwonmoh !

Here’s Makoto Nagano’s run.  He won the whole thing on Ninja Warrior 17.  There are pros & con’s to being short.

 

Here are links to some of the other blog-posts regarding Ascent (Shane’s Alias) and Sasuke:

Shane & I at Ninja Fest on April 2009:

http://www.crossfitmarin.com/blog/?p=2641

Here’s Luci Steel’s American Ninja Challenge 2? tryout video:

http://www.crossfitmarin.com/blog/?p=1461

And if you scroll back to last week, you can find the most comprehensive blog posts on Sasuke to date with a little bit of history as well as a bunch of videos and our own American Ninja Challenge 2010 tryout videos:

http://www.crossfitmarin.com/blog/?p=3319

http://www.crossfitmarin.com/blog/?p=3326

Sasuke (TV series) part I: Ok, so exactly what the hell is Ninja Warrior anyways?

Friday, July 30th, 2010

Sasuke is a Japanese sports entertainment television special in which 100 competitors attempt to complete a four stage obstacle course. An edited version, renamed Ninja Warrior, is screened in at least 18 other countries.  -wikipedia  (Please click on “Sasuke” for the Wiki link for a more comprehensive look.)

As many of you already know, four of us from CFM sent in audition videos so that we could get tryout spots for “American Ninja Warrior”, which is the U.S. version of Sasuke which basically is a run-off to see who are the best in the States and the top, let’s say, ten or so make it to Japan to compete in the Mac-Daddy version over there.  To the best of my knowledge there have been about 23 or so Sasuke’s since 1997 in which 100 people have cSo after much arm-twisting from me, we sent in videos for Roger, Jill Sprague, Tomio Mizuroki, and myself.  Jill and Tomio were a little incredulous when they actually got an e-mail from G4 (the television station that holds the contest) informing them that they scored a guaranteed audition spot to tryout in the obstacle course despite my repeated reassurance that they had a pretty good chance.  Roger’s tryout video is almost comically short, in his classic “let’s get this done as quickly as possible because I don’t have time” manner.  Here are a few videos to illustrate what goes on and give you guys an idea of how this all works:

Here are some of the Ninja Warrior “All Stars”, who have competed year after year in Japan:

Here’s Levi Meeuwenburg, one of the State’s best free runners and the best American Ninja Warrior in recent times in Sasuke 22:

Here’s another “good” run by what looks like a professional athlete of sorts.  This kind of ending is all too comon in Sasuke:

It’s not always this serious, though.  Sasuke is a great challenge, but it’s also for fun, and the Japanese can be very light-hearted and even though they are very passionate about their Sasuke, they have no trouble laughing at themselves and having a good time.  Check these out, they’re outrageous:

Ok, this one almost made me cry laughing:

There are many more.  Sasuke is really BIG in Japan.  While there is prize money for the “Ninja” who completes all four stages, it’s not talked about much because you’re supposed to compete for the honor and glory of it.  The competitors  just love Sasuke.  What prize money?   Hmmm…

Here’s a clip of American Ninja Warrior preliminary qualifiers from last year.  Notice our former Parkour coach Shane Daniels rocking the obstacles in the first part of the video.  Yep.  That’s him.

Alright, now that you’re starting to get the picture, you’ll see why lately I’ve been so excited about Sasuke.  Not only is there strength, coordination, agility and balance involved, but it’s also FUN.  Ok, so right now I’m a little obsessed, but can you blame me?

Here’s one last clip to cap it off.  Makoto Nagano is one of the best to compete in Sasuke.  The beloved fisherman was one of only 3 people (to my knowledge) to ever achieve “Total Victory” when he completed the final stage in Sasuke #17.  (Hope you guys like Spanish comentators.  =P  )