Ok, so I didn’t finish writing up the blog post about my injury. I’ll have to finish it today. By the way, I’m doing much better, for those of you who are worried. In the meantime I figured I’d post a favorite parkour video by SF Parkour and some of our friends. The author, Edgar “Streetmirage” Yudkevich is the author of our “What is CrossFit Marin” video as well as the Nor Cal Qualifiers CrossFit Marin CF Games series videos. Shane Daniels, our former PK coach before Aero, is also featured.
 |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
 Before joining CrossFit Marin, I had been a diligent CrossFitter for 9 months. While CrossFitting alone in my basement for these 9 months, I experienced steady increases in strength and was progressi... - Tom Woodward Read more
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||