The CrossFit method of training is exploding worldwide. Why? Because it works. It has had an enormous impact on how fitness is perceived and obtained throughout the fitness industry. CrossFit Marin was the first CrossFit affiliate in Marin County. At CrossFit Marin in The Cave you will receive personal attention from a trainer in a program designed by trainers that have been involved with CrossFit from the very early stages of the movement.
There are several branches of the CrossFit program in The Cave.
Get started with our Foundations Program.
Bring your fitness to new levels in our CrossFit Group Classes.
Increase youth sport performance in our Youth Strength and Conditioning Program.
Get specific custom tailored training with Personal Training.
Mar 15, 2014 - 3 Hour running seminar to improve efficiency, reduce impact and increase speed
Mar 16, 2014 - Improve your double unders or get them for the first time - World Record holder Shane Winsor
Apr 14, 2014 - Extended care for spring break camps